CATCHING UP ON LOST GROWTH...SECURING A HEALTHY FUTURE FOR OUR CHILDREN!

The growing years of a child are similar towards laying the foundation stone of a building. Just as it takes brick by brick and stone by stone while laying the foundation with meticulous precision before it takes shape of a villa or cathedral likewise cementing the life a child with proper nutrition, good moral values and a sound education are paving the way towards their future as an adult. And in this entire process, all it takes is a single brick to be out of place for the structure to crumble. The same situation can be applied to the life of a child till he matures as an adult, once the balance is skewed, it causes impediment towards growth, progress and development for a healthier future.

JUNK IT AWAY...LIVE IT UP THE HEALTHY WAY!

Image Courtesy: erudiomag.com

The coming of summers simply means that the time to gorge on ice creams,ice candies, Kulfis, Colas and Golas has arrived. And when you are particularly outdoors exposed to the sultry heat all day long... who can resist these sweet temptations?! Somehow our summers are incomplete without these coolants even as we are/choose to be blissfully (un)aware of their  (un)sweetening reality!

We need quick fixes to satiate our culinary needs and taste buds or we tend to get restless. And with our hunger pangs met by restaurants and food joints/parlors that are flourishing by dime a dozen around the corner or for that matter even food websites/ apps etc that's available to us at the click of a button...it seems strange that we do not find the time to take a few steps into our kitchen instead and surprise ourselves by whipping up an interesting dish or relish what our loved ones have prepared for us! We have either become too lazy or too ignorant on our part to distinguish between nectar served at home and poison dished to us outside in the name of food!