THE HILLS ARE ALIVE WITH THE SOUND OF...BOSE!

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Have you ever wondered why most people like to stay up late to complete a piece of work or indulge in some leisure time activities? Why is night time the best part of the day? The answer to that is simple and quite obvious too.You too know the answer to it and would concur when I say that it is in the solitude and stillness of the night your creative juices are overflowing with ideas so much so that you are inspired to pen a poetry, jot down a plot for a new story, work on your office presentation or annual report,listen to your favorite music or perhaps even dance away like no one's watching? Can you relate to some of the things that I just said above? At least that's the case with me as I write this blog post on the futuristic technology embedded in Bose QC35 wireless headphones and it's perks while simultaneously listening to my favorite music on my Mp3 player.

Now let's rewind back to the day to see how it all plays up and figure out why night ends up becoming the climax of all activities when you accomplish more than what you had bargained for! 

MY EVION STORY: IT ALL BEGINS WITH AN ELEMENTARY "E"!

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Just like we need to get our basics of A to Z right before we begin to form sentences and gradually obtain mastery over the English language likewise "Vitamins" are the building blocks of our body and takes up just eleven letters of the English language beginning from A to K to give our body a whole new lease of life for our optimal functioning and well-being. 

Deficiency of any one of these Vitamins simply skews the entire balance of our system and our body is thrown open to a plethora of diseases! 

It is a known fact that people who work indoors have low Vitamin D levels due to their lack of exposure to the morning sun. Since I fall in the same bracket as them,I compensate for this loss by taking a Vitamin D supplement to keep it under check. I generally make it a point to to incorporate a healthy and balanced diet in my regular lifestyle comprising of leafy vegetables, lentils, wheatflour/ bajra, unpolished rice etc. Of course there are also times when I am working in another city and that's when everything goes for a toss right from my erratic schedule to irregular timings of my meals or junk food as I may add. I always thought by and large the Vitamin levels in my body were more or less maintained until I finally learnt my lesson the hard way.